PHYSIOTHERAPY SERVICES

RIDA MALIK Specialist Physiotherapist
Physiotherapy for Pain Relief, Recovery & Well-Being

Available: Monday – Sunday Flexible appointment times available

Services:
Initial Physiotherapy Consultation (30 mins)
£45 Assessment & personalized treatment plan

Follow-up Physiotherapy Session (30mins)
£40 -Targeted treatment & rehabilitation

Musculoskeletal Therapy (30 mins)
£40-Support for back pain, joint mobility, and injuries

Pelvic Health Physiotherapy (30mins)
£40- Specialized care for women’s health & postpartum recovery

Expert in Women's & Children's Health | Holistic & Personalized Care

Rida is an HCPC-registered physiotherapist, specialising in women’s and children’s health with a strong focus on musculoskeletal care, pelvic health, and rehabilitation. Her approach blends science-backed physiotherapy with holistic techniques, ensuring clients receive effective, individualized treatments to relieve pain, restore mobility, and support long-term wellness.

She integrates hands-on therapy, exercise-based rehabilitation, and complementary treatments to enhance recovery and overall well-being. Rida is passionate about patient empowerment, guiding women through postnatal recovery, chronic pain management, and mobility challenges with expert support.

As part of Blithe Yoga’s wellness community, her therapeutic expertise aligns with the studio’s mission—helping clients achieve strength, balance, and lasting health through targeted physiotherapy solutions.